Sunday 29 March : ONLINE CLASS

  9:00 am
ONLINE CLASS

Time   9:00 am - 10:00 am
Teacher   Ian
Location   ONLINE
This session will be available via Youtube - Once purchased I will send you a link to view the video.

Please remember to take all of my instrustions as 'Guidance' use the modifications I suggest or adapt the postures as needed. Take a break if you need to and then rejoin the session... Or you can always pause.