Strength Mini Series - Lower Body L1
Jay StandishJanuary 7 2026 • Duration: 26 Minutes
This is a short workout designed to build yoga related lower body strength. Please leave exercises out if needed and take any additional rest.
January 7 2026 • Duration: 26 Minutes
This is a short workout designed to build yoga related lower body strength. Please leave exercises out if needed and take any additional rest.