BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:HIIT 30 (8 - 8:30 am MST)
DTSTART;TZID=America/Denver:20230217T080000
DTEND;TZID=America/Denver:20230217T083000
LOCATION:Your House
DESCRIPTION: 30-minutes of fun High-Intensity Interval Training: modifications for low-impact movements -  no equipment needed - weights optional
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR