I met Neda many years ago at the yoga studio where, during different years, we each completed our Yoga Teacher Training. We stayed connected through the local yoga and wellbeing community and when I ran a wellbeing retreat in Sedona she joined us as a participant. The time at the retreat allowed me an opportunity to get to know Neda even more and I remember thinking even then what a great fit she would be as a part of the Yoga with Lora Team. Fast forward many years and here we are! Neda has been practicing and teaching yoga for almost a decade and specializes in Vinyasa, Yin, Chakra and has recently completed her Kundalini Yoga Certification allowing her to deepen her knowledge and practice of the holistic benefits of energy flow, breath work and mantra. She has taught Yoga and Mindfulness in Windsor Essex elementary schools, to Bachelor of Education students at the University of Windsor and at various local studios and gyms. Neda teaches yoga because she believes in its power to transform and heal the body, mind and spirit. She is excited for her journey as a Yoga with Lora teacher and the opportunity to continue sharing the wonderful benefits of the practice with others.

Tara is the first teacher to join the Yoga with Lora Team that I had not met before. While looking for new teachers she came highly recommended by someone in our local yoga community that I respect very much. Tara first discovered yoga over 15 years ago and experienced many of the wonderful benefits of the practice right away. Years later she rediscovered yoga and felt called to deepen her own personal practice by taking her Yoga Teacher Training. She loves to share the practice of breath, meditation and yoga with others and is passionate about teaching Yin, Restorative and Gentle Flow classes that are accessible to anyone looking to bring balance, peace and ease into their worlds. When I first met Tara I instantly saw why she came so highly recommended and I am so glad she is a part of the Yoga with Lora Teaching Team!

I am a yoga teacher and studio owner, a wellbeing mentor, coach and influencer who looks to the positives in life. I thrive as a natural up lifter and encourager and am blessed that I get to use these gifts, along with my wellbeing tools, to support others! The story of how I came to be who I am today is probably not very different from your own. There are playful memories, a-ha moments, heartaches, hardships, celebrations, re-evaluations, re-inventions of self, new beginnings, good-bye’s and delicious hello’s. *To read full bio visit the website below* www.loracolautti.com/about