Dynamic Vinyasa class - Morning flow. Every Monday at 7am.
Bring your own mat and, if you want, any props you normally use in your practice, such as blocks or a bolster.

What to expect ? An energizing, breath-led flow that builds strength, flexibility, and balance through creative, dynamic sequences.

Prices - Payment must be made before the class starts.
$25 drop-in
Intro offer: pay $25 and get 2 classes (valid 2 weeks, for new yogi only)
$100 5 Class Pass (valid 3 months)
$190 10 Class Pass (valid 6 months)
Cash or bank transfer - Mathilde Poirier 38-9019-0164217-00

Dynamic Vinyasa class - Evening flow. Every Thursday at 6pm.
Bring your own mat and, if you want, any props you normally use in your practice, such as blocks or a bolster.

What to expect ? A mindful, breath-led flow with slow transitions and long holds, designed to build strength, improve mobility, and cultivate calm.

Prices - Payment must be made before the class starts.
$25 drop-in
Intro offer: pay $25 and get 2 classes (valid 2 weeks, for new yogi only)
$100 5 Class Pass (valid 3 months)
$190 10 Class Pass (valid 6 months)
Cash or bank transfer - Mathilde Poirier 38-9019-0164217-00

En collaboration avec l' Alliance Française, je propose un atelier de yoga parents / enfants. Un joli moment de complicité avec son enfant et l’occasion pour les parents de prendre le temps de pratiquer un peu de yoga ! ✨

Le tarif est de $25 pour un accompagnateur et un enfant.
Le paiement par virement bancaire (38-9019-0164217-00 - Mathilde Poirier) ou en espèces le jour même, doit obligatoirement se faire avant le cours. Merci de votre compréhension. 🙏🏼