Yin Yoga - with Sherry (45 min)
cours en ligne
Lundi, 21 juin • 8:00 PM - 8:45 PM
Virtual
Maura Rath
Description
Yin Yoga: Get your pillows, get your blankets, we are about to chill. A relaxation style of yoga, best for creating flexibility, targeting both the deep connective tissues between the muscles and the fascia throughout the body.