Yin Yoga - with Sherry (45 min)
lezione online
Lunedì, 21 giugno • 8:00 PM - 8:45 PM
Maura Rath
Yin Yoga: Get your pillows, get your blankets, we are about to chill. A relaxation style of yoga, best for creating flexibility, targeting both the deep connective tissues between the muscles and the fascia throughout the body.