Yin Yoga - with Sherry (45 min)
spletni tečaj
Ponedeljek, 21 junij • 8:00 pop. - 8:45 pop.
Virtual
Maura Rath
Opis
Yin Yoga: Get your pillows, get your blankets, we are about to chill. A relaxation style of yoga, best for creating flexibility, targeting both the deep connective tissues between the muscles and the fascia throughout the body.