Thursday 28 January

07:00 PM
Vinyasa Yoga with Becky - (45mins) online class
Virtual
Time
07:00 PM - 07:45 PM
Teacher
Becky
Location
Virtual

Vinyasa Flow: This is a high-energy, contemporary practice linking movement with breath. With time this can become a ‘moving meditation’.

- Books
- Belt
- Cushion
Or yoga props nearby in case you need assistance