Ashtanga Tuesdays with Sherry
spletni tečaj
Torek, junij 29 • 06:45 - 07:30
Virtual
Maura Rath
Opis
Sherry will take you through parts of the ashtanga primary series each Tuesday a 45min session. Sherry loves leading Ashtanga she is an amazing teacher and looking forward to you guys experiencing her.

The Ashtanga Primary series is a traditional yoga practice, which works on a set sequence. The practice is designed to build strength and improve the mind-body connection. This practice can be transformative, it takes dedication and commitment.