Reverse Pilates
Nickie HeapeApril 7 2026 • Duration: 30 Minutes
14/05/25 This class starts standing, then moves through some planks & push-ups to lying on the front, and finishes with exercises lying on your back.
April 7 2026 • Duration: 30 Minutes
14/05/25 This class starts standing, then moves through some planks & push-ups to lying on the front, and finishes with exercises lying on your back.