Yin Yang Yoga flow
Nickie HeapeApril 6 2026 • Duration: 36 Minutes
31/08/23 In this shorter practice we alternate between poses which are more 'Yang' and poses which are more 'Yin' to help balance these opposing energies of the sun and moon.
April 6 2026 • Duration: 36 Minutes
31/08/23 In this shorter practice we alternate between poses which are more 'Yang' and poses which are more 'Yin' to help balance these opposing energies of the sun and moon.