Yang-Yin Yoga for the Equinox
Nickie HeapeApril 6 2026 • Duration: 27 Minutes
20/09/23 To match the balance of light and dark at the equinox, this short practice has a dynamic salute to the sun, between some soft passive 'Yin' poses.
April 6 2026 • Duration: 27 Minutes
20/09/23 To match the balance of light and dark at the equinox, this short practice has a dynamic salute to the sun, between some soft passive 'Yin' poses.