Side-lying Somatics
Nickie HeapeMay 6 2026 • Duration: 26 Minutes
06/05/26 A series of movements done lying on each side to help reduce mis-alignments in the pelvis and discomfort in the lower back.
May 6 2026 • Duration: 26 Minutes
06/05/26 A series of movements done lying on each side to help reduce mis-alignments in the pelvis and discomfort in the lower back.