Yoga for the Harvest Moon
Nickie HeapeSeptember 23 2026 • Duration: 1 Hour, 2 Minutes
23/09/26 The harvest moon is a time to celebrate abundance, gather our intentions for Autumn, and acknowledge that the darker side of the year is coming. In this practice we flow through 3 x Moon Salutations & 3 x balances before winding down with a seated and lying pose.