Chair Yoga Challenge
Nickie HeapeAugust 20 2026 • Duration: 31 Minutes
04/02/26 Chair Yoga can be deceptively strong and stretchy. This is a great practice if your knees are preventing you from kneeling, or if you just fancy a change.
August 20 2026 • Duration: 31 Minutes
04/02/26 Chair Yoga can be deceptively strong and stretchy. This is a great practice if your knees are preventing you from kneeling, or if you just fancy a change.