BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mobility Flow
DTSTART;TZID=America/Toronto:20220430T103000
DTEND;TZID=America/Toronto:20220430T111500
LOCATION:Virtual Class via Zoom
DESCRIPTION: This mid day mobility class is the perfect way to spend a portion of your day, taking a small reset to move your body. Unlike a traditional vinyasa yoga class, this class is 30-40min of active recovery. Less of a yoga flow, more of a dedicated mobility session to increase flexibility and range of motion.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR