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SUMMARY:New Year, More of YOU- IN PERSON
DTSTART;TZID=America/Toronto:20221231T140000
DTEND;TZID=America/Toronto:20221231T160000
LOCATION:Restore Health & Wellness 29 Bayswater Ave, Ottawa ON
DESCRIPTION: This New Year, why be a “new you” when you could be more of who you already are?

LET'S START A NEW PAGE WITH THE BEST VERSION OF YOURSELF.
This  2hour in person workshop with guide you through a journalling session focused on celebrating the wins of 2023, releasing what no longer serves you and setting powerful intentions for the year ahead. We will then move through a soulful 60min Vinyasa Flow and conclude with a celebration and social to toast to the New Year.

How to prepare/ What you will need:
-Yoga Mat
-Water Bottle
-Comfy Clothes or Blanket
-Journal/ Paper and writing utensil
-Any other meaningful items
STATUS:CONFIRMED
SEQUENCE:0
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