BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Yoga
DTSTART;TZID=Europe/London:20190520T170000
DTEND;TZID=Europe/London:20190520T180000
LOCATION:Wivelsfield Church Hall
DESCRIPTION: A slower paced class where we stay close to the floor the whole time with no or few standing postures. We will gently stretch the entire body in a mindful way and increase mobility in the spine & joints. The focus will be on our breath, stillness and getting to know our own body.

Suitable for: all levels - including beginners & elderly, if you have injuries or profound stiffness, decrease stress levels, weight management, increase mobility
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR