BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Morning Flow Online
DTSTART;TZID=Europe/London:20201016T080000
DTEND;TZID=Europe/London:20201016T085000
LOCATION:Facebook
DESCRIPTION: A gentle flow class, starting off slowly allowing us to wake up properly. We then work through the body, stretching the big muscle groups, moving the spine and joints, waking up the nervous system and the breath. Leaving feeling ready for the day with more focus and energy.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR