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SUMMARY:Mystic Mandala ~ Mixed level Vinyasa
DTSTART;TZID=Europe/London:20240325T190000
DTEND;TZID=Europe/London:20240325T201500
LOCATION:The YogaWolf Studio, Elcot Park, Elcot Lane SN8 2BG
DESCRIPTION: A circular flow themed around the Four Elements (Earth, Water, Fire & Air)

We creatively spiral our way around the mat descending deeper into our unconscious patterns. These dynamic sequences are playful yet strong. By syncing movement with breath we regain a sense of fluidity, embodying our natural rhythmic state – this is where the magic happens!

Expect breathwork ~ Yin Yoga ~ Vinyasa ~ relaxation

(not ideal for beginners unless relatively active)
STATUS:CONFIRMED
SEQUENCE:0
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