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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Elemental Flow
DTSTART;TZID=Europe/London:20220826T110000
DTEND;TZID=Europe/London:20220826T121500
LOCATION:Marlborough Fitness & Performance Centre (M.F.P.C.), Elm Tree Business Park, Manton, Marlborough, SN8 1PS
DESCRIPTION: Vinyasa Flow based on either forward folds, hip openers, twists or heart openers.
Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises

Seated Poses ~ Relaxation

(suitable for beginners with 6 months practise)
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR