BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Elemental Flow
DTSTART;TZID=Europe/London:20230106T091500
DTEND;TZID=Europe/London:20230106T103000
LOCATION:The YogaWolf Studio, Elcot Park, Elcot Lane SN8 2BG
DESCRIPTION: Vinyasa Flow based on either forward folds, hip openers, twists or heart openers.
Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises

Seated Poses ~ Relaxation

(suitable for beginners with 6 months practise)
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR