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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mandala Vinyasa
DTSTART;TZID=Europe/London:20220920T114500
DTEND;TZID=Europe/London:20220920T124500
LOCATION:Herongate Club Charnham Berkshire, Hungerford RG17 0YU
DESCRIPTION: An elemental flow themed around the Four Elements (Earth, Water, Fire & Air)

We creatively spiral our way around the mat descending deeper into our unconscious patterns. These dynamic sequences are playful yet strong. By syncing movement with breath we regain a sense of fluidity, embodying our natural rhythmic state – this is where the magic happens!

Expect breathwork ~ Yin Yoga ~ Vinyasa ~ Meditation

(not ideal for beginners unless relatively active)

Contact the gym to book on via this link: https://www.herongate.club/
STATUS:CONFIRMED
SEQUENCE:0
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