BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Espresso / Alt Yin Yoga
DTSTART;TZID=Europe/London:20230110T093000
DTEND;TZID=Europe/London:20230110T104500
LOCATION:Marlborough
DESCRIPTION: Yoga Espresso/YIN Yoga (Alternates weekly)

Discover how your morning practise can give you that same morning buzz without the caffeine slump!
A continuous playful vinyasa flow, inspired by Ashtanga & Rocket.

Yin Yoga 

Longer held stretches to target your soft connective tissue, using props to support you, which allows you time to sit with your stress, emotions, breathe, and let go.

All levels
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR