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VERSION:2.0
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SUMMARY:Rise & Shine Somatic Flow (All levels)
DTSTART;TZID=Europe/London:20230809T073000
DTEND;TZID=Europe/London:20230809T083000
LOCATION:The YogaWolf Studio, Elcot Park, Elcot Lane SN8 2BG
DESCRIPTION: Join Hely to feel into & awaken your body through breath, meditation & gentle movement. Classes will be led by feeling with the intention of inviting you into your body to move from the inside out, unfurling into the day ahead with love, balance & a soft, rooted awareness. 

All levels are welcome to rediscover new ways of moving within the framework of yoga; to celebrate each & every body in this grounding, nourishing & awakening practice to set ourselves up to rise, shine & remember ourselves home.
STATUS:CONFIRMED
SEQUENCE:0
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