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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Meditative Lunar Flow
DTSTART;TZID=Europe/London:20230502T193000
DTEND;TZID=Europe/London:20230502T204500
LOCATION:The YogaWolf Studio, Elcot Park, Elcot Lane SN8 2BG
DESCRIPTION: Meditation and yoga class

Come home to yourself with this deeply immersive experience. Using the phases of the moon this practise will help you align more deeply with yourself and your energy.
Each time the moon moves through her phases she shines a light on different aspects for us to delve deeper into and release and heal. Many of us are unknowingly affected by the moons movements and this class takes that innate wisdom and allows us to move it in a conscious way to align our lives and tune more deeply into our soul voice.

We begin with breath work to bring you into the space followed by a gentle  yoga  flow to take us deeper into the energies. We then move into a beautiful guided mediation to really hone the
energies. The bringing of a journal is welcome to allow you space following the session to witness and reflect on what has shown up.
STATUS:CONFIRMED
SEQUENCE:0
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