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SUMMARY:Hatha B.K.S. 😇 | GARDEN STUDIO 🌳
DTSTART;TZID=Europe/London:20211010T110000
DTEND;TZID=Europe/London:20211010T121000
LOCATION:2 Sutherland Gardens, KT4 8AU
DESCRIPTION: ✴ Strengthen ✴ Lengthen ✴ Re-align ✴ Repair 
"modified yoga practice, adapted for confidence & challenge"

Hatha B.K.S. 😇 | GARDEN STUDIO 🌳 IN*PERSON 
IN*DOOR & OUT*DOOR Yoga Practice


💫 Discover & practice a healthy, safe, strengthening & balancing series of yoga postures. Modified and accessible even to those who are overly tight or in-flexible, returning from injury, illness or a long period of in-activity.

💫 Whether you're newer to the mat, or an established practitioner, these inclusive, modified, well balanced HATHA YOGA classes are suitable for all, including Beginners, Experienced, Oldies, Newbies, Fit & Un-fit

SUGGESTED EQUIPMENT useful for this class:
+ YOGA BRICK or 2 (or similar) 
+ ROLLED BLANKET or TOWEL 
+ EXERCISE or YOGA MAT


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A FEW THINGS TO NOTE ABOUT THE LIVE SHALA GARDEN SESSIONS 🌞:

Please observe social distancing protocol. There will be no access to the main property. Please do not attend if you are in the shielding category or if you or a member of your household has symptoms of Covid- 19. 

BRING YOUR OWN MAT to practice on + BLOCKS/BELTS if you prefer to use them. 
Equipment at this time is NOT being supplied/shared
Please visit https://www.gov.uk/coronavirus for more information about Coronavirus. 

The SHALA🏡 GARDEN 🌻, although, fairly flat, has a little un-even ground, not unlike the park, be prepared. There are 2 CATS 🐈🐈who wander freely & although unlikely, they may lovingly interrupt your practice. The garden has been planted with bee 🐝 & butterfly 🦋 friendly plants, this may also interrupt your practice. Please do advise, in advance of any precautions you may need to take.

☔️ In the case of rain or bad weather, the session will run IN*DOORS with the doors open (dress to stay warm), or switch your class and practice LIVE, ON*LINE via zoom.

The SHALA & GARDEN are in a quiet residential cul-de-sac, kindly arrive & leave with respect to our very, very friendly neighbours & their families.

There are shelves by the entrance to place your shoes & bags. 
Please turn phone/device off, before starting your practice


NO LATE CANCELLATIONS ACCEPTED
NO EXTENSIONS TO CLASS PASS VALIDITY

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4 classes £45 (valid 4 weeks)
Single class £15
10 class pass £127 (valid 4 months)
STATUS:CONFIRMED
SEQUENCE:0
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