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SUMMARY:Hatha Basics (1) Beginners Course | IN*STUDIO
DTSTART;TZID=Europe/London:20211103T094500
DTEND;TZID=Europe/London:20211103T105500
LOCATION:Shala, 2 Sutherland Garden Worcester Park, KT4 8AU
DESCRIPTION: 6 weeks BEGINNERS Yoga course: IN*PERSON IN*STUDIO

"establish a safe, confident practice!"

This is the best place to start and is perfect for complete beginners, people who have only practiced yoga occassionally, those returning after a lapse, and anyone who really wants to get the best out of every yoga class.

A steady, informative yoga course with step by step instructions in a friendly, supportive, small group environment.

⭐️ Build strong foundations to begin, or improve your practice of Yoga.
⭐️ Establish correct alignment, core awareness & stability.
⭐️ Learn the key postures for developing strength and flexibility
⭐️ Practice breathing exercises for increasing your energy, focus & mental clarity
⭐️ Discover relaxation techniques for body, mind and spirit. 

Feelings of calm and well-being can already be experienced after the first class. 

Get the confidence and know-how to reap the benefits and really enjoy Yoga!


A progressive series of 6 weekly sessions 
Starts: Wednesday 3rd November to 8th December 2021 

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Beginners Yoga Course (6wks): £78

EARLY BOOKING £70:  when booked & paid by 21st October 2021

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Non refundable & non transferable.
Not available as a drop in class.
Only valid for the Yoga Basics course on the dates booked

BEGINNERS who prefer ONE:ONE tuition, learn more here
https://www.yogaworcesterpark.co.uk/1to1privateyogatuition
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