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SUMMARY:Vinyasa Flow ✨ | IN*STUDIO
DTSTART;TZID=Europe/London:20211123T183000
DTEND;TZID=Europe/London:20211123T194000
LOCATION:Shala, 2 Sutherland Gardens, KT4 8AU
DESCRIPTION: "Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness and breath" 

✨ Dynamic * Energising * Warming * Flowing

Vinyasa Flow ✨ | IN*STUDIO, IN*PERSON

✨ Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.

✨ An emphasis on "flowing and finding a practice with momentum"

✨ Aiming to create a meditative, whole body practice. 

✨ A dynamic style of yoga. 
Some experience is advised. This class is not suitable for beginners. 

** ** ** ** ** ** ** ** ** ** **

BRING YOUR OWN MAT to practice on

There are shelves by the entrance to place your shoes , bags. 
Please turn phone/device off, before starting your practice

NO LATE CANCELLATIONS ACCEPTED
NO EXTENSIONS TO CLASS PASS VALIDITY

** ** ** ** ** ** ** ** ** ** ** **

BRING YOUR OWN MAT to practice on

There are shelves by the entrance to place your shoes/bags. 
Please turn phone/device off, before starting your practice

NO LATE CANCELLATIONS ACCEPTED
NO EXTENSIONS TO CLASS PASS VALIDITY

** ** ** ** ** ** ** ** ** **

6 week series £78
Single class £15
10 class pass £127 (valid 4 months)
STATUS:CONFIRMED
SEQUENCE:0
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