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SUMMARY:Hatha B.K.S. 😇 | Pre-recorded
DTSTART;TZID=Europe/London:20211226T110000
DTEND;TZID=Europe/London:20211226T121500
LOCATION:Pre-recorded
DESCRIPTION: &quot;strengthen, lengthen stabilise &amp;amp; repair&quot; 

A healthy, modified, safe series of yoga postures, adapted &amp;amp; accessible even to those who are or overly tight or in-flexible, returning from injury, illness or a long period of in-activity. 

BEGINNER FRIENDLY, and equally popular with those who are really fit &amp;amp; active, yet stiff, sore or injured.

B.K.S. &quot;best kept secret&quot;
STATUS:CONFIRMED
SEQUENCE:0
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