BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pregnancy Yoga 💞 | Pre-recorded
DTSTART;TZID=Europe/London:20220626T110000
DTEND;TZID=Europe/London:20220626T121500
LOCATION:Pre-recorded
DESCRIPTION: "miraculous, exciting and transformative"

Pregnancy Yoga 💞 | Pre-recorded (70 min practice, available for 3 days)
"strengthen, lengthen stabilise & repair" 

💞 The aim of these intimate, small group classes is to empower you to listen to your changing body, and to guide you to feeling healthy, strong and supple as your pregnancy progresses. 

💞 Practicing simple, yet strengthening yoga postures, calming and centring pranayama (breath work) and guided meditation or deep relaxation. 

💞 Suitable from 12 weeks to birth + from 6 weeks postpartum (check first with yr Dr)

💞 This "women's wellness series" is suitable for all who identify as women, all ages, navigating changing hormones, changing periods of life, creating space, promoting strength, suppleness, positivity and wellbeing

** ** ** ** ** ** ** ** ** ** ** **

Pre-recorded classes, are available for 72 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will also be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

** ** ** ** ** ** ** ** ** ** ** **
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR