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SUMMARY:Vinyasa Flow ✨ | ONLINE
DTSTART;TZID=Europe/London:20240917T191500
DTEND;TZID=Europe/London:20240917T202500
LOCATION:Livestreamed
DESCRIPTION: Dynamic practice of “flowing sequences of transitions and postures, woven on the thread of the breath.” With attention to alignment, strength, connectivity, focus and awareness. 

✨ Strong * energising * warming * vinyasa flow series


Vinyasa Flow ✨ ONLINE

** Book this class if you want to PRACTICE FROM HOME, accessing LIVE-STREAMING links


✨ Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.

✨ An emphasis on &quot;flowing and finding a challenging, peace-filled experience&quot;

✨ Aiming to create a physically well-rounded &amp;amp; meditative, body-mind practice

✨ A dynamic style of yoga, that can be, in parts, challenging 

💜 Experience is advised. 
This series is not suited to beginners. 


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LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)

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Online Monthly Membership £65 (1 month access to online classes)

Yoga 6 wk series ON*LINE £70
Single class £15
10 class pass £127 (valid 4 months)
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