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SUMMARY:Vinyasa Flow ✨ | IN*STUDIO
DTSTART;TZID=Europe/London:20221119T093000
DTEND;TZID=Europe/London:20221119T104000
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: "Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath" 

✨ Dynamic * Energising * Warming * Flowing

Vinyasa Flow ✨ | IN*STUDIO

✨ Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.

✨ An emphasis on "flowing & finding a practice with momentum"

✨ Aiming to create a meditative, whole body practice. 

✨ A dynamic style of yoga. 
Some experience is advised. This class is not suitable for beginners. 


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Autumn-Winter Series: 05 Nov - 10 Dec 2022

6 week series £78
Single Session £15

Small group, IN*PERSON

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BRING YOUR OWN MAT to practice on

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When purchasing a course (series) of yoga, you will be provided a place in that class for the duration of the 6 week series.
Once the series has commenced, participants may swap to an alternative class within the 6 weeks validity period, when arranged in advance (make any changes to your class via your account, not less than 10 hours in advance).
Regrettably there are no refunds for missed classes or late cancellations.
STATUS:CONFIRMED
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