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SUMMARY:Deep, Inner Glow🌛| ONLINE
DTSTART;TZID=Europe/London:20240212T200500
DTEND;TZID=Europe/London:20240212T211500
LOCATION:livestreamed
DESCRIPTION: Deep, Inner Glow🌛| ONLINE 💻 Yoga Practice 

"DEEP INNER GLOW"

Hatha yoga that's Deep, Strong, Slow, Stretchy and really quite restorative 😇

Deep, Inner Glow🌛| IN*STUDIO

🐝 in place of your usual practice you will be guided through a slower, deeper, inner, (YIN-style) practice.

Expect to leave feeling quieter, calmer, softer, deeply stretched, grounded and relaxed 😇


🌛OPEN LEVEL, mixed abilities series, where you are encouraged to practice at your level of the posture.
No complicated transitions.

[BEGINNERS are ADVISED to start in Hatha BASICS or BKS Series]

EQUIPMENT:
1 x yoga mat
1 x yoga strap/belt or similar (dressing gown cord)
1 or 2 blankets

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LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)

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Online Monthly Membership £65 (1 month access to online classes)

Yoga 6 wk series ON*LINE £70
Single class £15
10 class pass £127 (valid 4 months)
STATUS:CONFIRMED
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