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SUMMARY:Hatha 💫 12 Key | Recording
DTSTART;TZID=Europe/London:20230501T190000
DTEND;TZID=Europe/London:20230501T201500
LOCATION:Pre-recorded
DESCRIPTION: "A fantastic way to slow down, lengthen, strengthen & re-align. Re-connect with the body & quiet the mind"  💫 

Hatha 💫 12 Key | Recording [valid for 3 days]

⭐ A classic, fluid, non-flowing Hatha yoga practice exploring balance, forward & backward bending, twists, core stabilisation, breath work & relaxation techniques. 

⭐This class includes seated invigorating breath practice, shoulder stand inversion, crow arm balance and finishes with a guided relaxation.

️GENERAL LEVEL, MIXED ABILITIES (some experience suggested as the basics are assumed)

⭐ Experience the 12 key postures practice, including breath work, arm balance, inversion & relaxation


Unwind, recharge & reconnect body, mind & spirit. Leave feeling inspired, refreshed and peaceful!

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Pre-recorded classes, are available for 72 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will also be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

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Use ANY of your VALID class credits
STATUS:CONFIRMED
SEQUENCE:0
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