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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga
DTSTART;TZID=Europe/London:20190424T094500
DTEND;TZID=Europe/London:20190424T105500
LOCATION:St Mary&#039;s Church Hall, The Avenue, Worcester Park, KT4 7HL
DESCRIPTION: A fantastic mid-week &quot;pick-me-up&quot;, perfect for those working from home or locally in &amp; around Worcester Park!

A mixed levels class, where you are encouraged to stay at your level of the pose as more advancing levels are offered. Simpler variations will also be offered

With regular practice you will soon notice old aches and pains easing, you will become stronger, more supple and better at dealing with stress.

Leave feeling opened up, untangled, centred, grounded, with clarity of thought and calm focus!

Expect a compassionate, yet disciplined &amp; nurturing way to practice yoga

Breath centred, alignment based Yoga. No complicated transitions. 

&quot;BEGINNERS &amp; IMPROVERS WELCOME!&quot;
&quot;Expertise not required&quot;

April cycle: 3rd, 10th, 17th &amp; 24th 

** ** ** ** ** ** ** ** ** ** ** ** **

4 class cycle £45
Single class £15
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR