Strong, Slow Flow
2018-12-10 19:30 - 20:45 (Europe/London) | Maple Lodge, Sherbrooke Way, Worcester Park, KT4 8DL
Awaken your spine, find a moment of peace, calm. If it's a kick-asana class you're after... this is not it (try saturday morning or Tues night). If you want to feel your way into your body, or more of a "moving meditation", begin to lengthen, strengthen, align, humm and flow, then this might be the one for you...
