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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Strong, Slow Flow
DTSTART;TZID=Europe/London:20181217T193000
DTEND;TZID=Europe/London:20181217T204500
LOCATION:Maple Lodge, Sherbrooke Way, Worcester Park, KT4 8DL
DESCRIPTION: Awaken your spine, find a moment of peace, calm. If it's a kick-asana class you're after... this is not it (try saturday morning or Tues night). If you want to feel your way into your body, or more of a "moving meditation", begin to lengthen, strengthen, align, humm and flow, then this might be the one for you...

I can't promise (but I will try not to be funny), and let your body and mind deepen into the practice.

**  A fairly straight-forward flowing class, that will listen to the weather, the environment, changes and general needs that arrive each week :-)

**  A great "general ability" class, EXCELLENT if you have already completed any of the Hatha Yoga Basics Courses, and you want to try a class that flows from posture to posture
STATUS:CONFIRMED
SEQUENCE:0
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