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SUMMARY:Pregnancy Yoga 💞 IN*STUDIO
DTSTART;TZID=Europe/London:20231105T104500
DTEND;TZID=Europe/London:20231105T115500
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: 💞 The aim of these intimate, small group classes is to empower you to listen to your changing body, and to guide you to feeling healthy, strong and supple as your pregnancy progresses. 

💞 Practicing simple, yet strengthening yoga postures, calming and centring pranayama (breath work) and guided meditation or deep relaxation. 

💞 Suitable from 12 weeks to birth + from 6 weeks postpartum (check first with yr Dr)

💞 Aiming to create space, promote strength, suppleness, positivity and wellbeing


A series of 6 weekly sessions 
Starts 22 Oct - 26 Nov 2023

** special evening FULL MOON 🌕 practice on 29th Oct

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6 week series: £78 (valid 6 weeks)
Small group, IN*PERSON

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When purchasing a series (or course) of yoga, you will be provided a place in that same class for the duration of the 6 week series.
Once the series has commenced, participants may swap to an alternative class within the 6 weeks validity period, providing any changes to your class are made via your momoyoga account, in advance (not less than 10 hours before class starts).

Please ask your teacher for advice on an appropriate 💞 alternative class.
Regrettably there are no refunds for missed classes or late cancellations. Series class passes are valid for 6 weeks, unused class credits can not be extended or carried over.

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BRING YOUR OWN MAT to practice on
+ ROLLED BLANKET or TOWEL
(a Yoga Brick or 2 will also be helpful)
STATUS:CONFIRMED
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