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SUMMARY:Hatha GLOW with Yoga Nidra 💫 | IN*STUDIO
DTSTART;TZID=Europe/London:20240124T094500
DTEND;TZID=Europe/London:20240124T105500
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: Hatha GLOW with Yoga Nidra 🌠

💫 Opening with a mindful warm up of movement and breath awareness, the class will build to strengthening poses and end in deep relaxation in the form of Yoga Nidra. Aiming to leave you feeling refreshed, re-energised and connected both to yourself and a circle of support.

💫 Mixed abilities yoga practice
Open to anyone with an interest in experiencing Yoga Nidra
"Expertise not required"
 ** complete beginners, are advised to first join either Hatha BASICS or HATHA BKS before experiencing this one

💫 You will be warmly welcomed

💫 BRING WITH YOU 
your yoga mat
1 or 2 blankets to cover you during the yoga Nidra 
an optional cushion

🙏 Designed to recharge your energy, rejuvenate your body, mind and leave you feeling inspired, refreshed and peaceful!

** ** ** ** ** ** ** ** ** ** ** ** **

Winter 1 ❄️ 04 Jan - 08 Feb, 2024
Winter 2 ❄️ 22 Feb - 28 Mar, 2024

12 week term £150
6 week series: £79.80
Single session £16

** ** ** ** ** ** ** ** ** ** ** ** **

When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12/6 week series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class. 
Regrettably there are no refunds for missed classes or late cancellations.
STATUS:CONFIRMED
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