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SUMMARY:Yang Yin🌛| IN*STUDIO
DTSTART;TZID=Europe/London:20240318T200500
DTEND;TZID=Europe/London:20240318T201500
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: These "later evening" sessions open with a fluid, dynamic, strengthening and stabilising "Yang" practice. 

The second half, winds-down into a calmer, slower, deeper floor practice with longer held "Yin" postures, moving you towards greater "stillness".

Bringing an overall balance and harmony to your practice.
Leaving you relaxed and ready to sleep!

🌛A fantastic way to open up, slow down, develop your practice and integrate the physical and mental benefits of yoga!

🌛OPEN LEVEL, mixed abilities series, where you are encouraged to practice at your level of the posture.
No complicated transitions.

[BEGINNERS are ADVISED to start in Hatha BASICS Series]

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12 week term

Winter ❄️ 1: Mon 08 Jan - 12 Feb 2024 [6 wks]

Winter ❄️ 2: Mon 19 Feb - 25 Mar 2024 [6 wks]

12 week term £150, (valid 12 weeks as dated)
6 week series £79.80 (valid 6 weeks as dated)

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When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12/6 week series.
Once the series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class. 
Regrettably there are no refunds for missed classes or late cancellations.
STATUS:CONFIRMED
SEQUENCE:0
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