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SUMMARY:Hatha B.K.S. 😇 | ONLINE
DTSTART;TZID=Europe/London:20260305T180000
DTEND;TZID=Europe/London:20260305T191000
LOCATION:Livestreamed
DESCRIPTION: 💫Strengthen * Lengthen * Stabilise * Re-align * Repair 

Hatha B.K.S. 😇 | ONLINE 💻 

This calm, motivating, balancing and invigorating series, is suitable for all 

"modified (physio) yoga practice, adapted for confidence and challenge"

Practice a healthy, safe, strengthening and balancing series of yoga postures. Modifications provided, accessible even to those who are overly tight or in-flexible, returning from injury, illness or a long period of in-activity. 

Special attention to your Back, Knees, Shoulders and Core

Whether you're newer to the mat, or an established practitioner, these inclusive, modified, well balanced HATHA YOGA classes are suitable for all, including Beginners, Experienced, Oldies, Newbies, Fit and Un-fit

💫 BEGINNERS WELCOME

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LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)

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Online Monthly Membership £65 (1 month access to online classes)

Yoga 6 wk series ON*LINE £70
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