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SUMMARY:Vinyasa Flow ✨ | IN*STUDIO
DTSTART;TZID=Europe/London:20240924T191500
DTEND;TZID=Europe/London:20240924T202500
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: Dynamic, flowing sequences of postures "woven on the thread of the breath"

✨ For those want an energising, warming, fluid and well rounded practice.
Attention placed on alignment, strength, connectivity, focus and awareness. 

Vinyasa Flow ✨ | IN*STUDIO

✨ Expect to sweat before finishing with either a led relaxation, short meditation or breath work.

✨ Aiming for a physically well-rounded, yet meditative, body-mind practice

✨ This dynamic, fluid practice of yoga, can be, in parts, challenging 

💜 Some experience is advised. 
This series is not suited to beginners. 

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Autumn term 🦋 1: Tue 03 Sep - 08 Oct 2024 [6 wks]

Autumn term 🦋 2: Tue 15 Oct - 26 Nov 2024 [6 wks]
(no class half term 29 Oct)

12 week term £150 valid 13 weeks as dated
6 week series £79.80 valid 6 weeks as dated

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When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.


Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class. 
Regrettably there are no refunds for missed classes or late cancellations.
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