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SUMMARY:Hatha "M" 🌏| IN*STUDIO
DTSTART;TZID=Europe/London:20241118T184500
DTEND;TZID=Europe/London:20241118T195500
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: Mindfully, Motivating Mondays

✨Slow down, lengthen, strengthen, align. Reconnect with breath, body and quieten the mind✨

🌏 Fluid, breath-led yoga practice that prepares and takes you on a journey of opening up your body. 

🌏 Breathing practices, meditation preparation or relaxation will be woven in to develop and integrate your practice.

🌏 Recharge your energy, rejuvenate your body and mind. Leave feeling inspired, refreshed and peaceful!

🌏 Steady, calm pace. 

🌏 Open level - mixed abilities, all welcome


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Autumn term 🦋 1: Mon 02 Sep - 07 Oct 2024 [6 wks]

Autumn term 🦋 2: Mon 14 Oct - 25 Nov 2024 [6 wks]
(no class half term 28 Oct)

12 week term £150 valid 13 weeks as dated
6 week series £79.80 valid 6 weeks as dated

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When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.


Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class. 
Regrettably there are no refunds for missed classes or late cancellations.
STATUS:CONFIRMED
SEQUENCE:0
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