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SUMMARY:Hatha Flow & Glow 💫 | Pre-recorded
DTSTART;TZID=Europe/London:20241214T104500
DTEND;TZID=Europe/London:20241214T120000
LOCATION:Pre-recorded
DESCRIPTION: Hatha Flow and Glow 75 💫 | Recording [valid for 3 days]

Starts with a calm, gentle floor stretching sequence, building up into a warming, flowing standing practice, then slows down to deeper, stronger stretches

Calm and gentle to begin


** EQUIPMENT SUGGESTED
Yoga Block
Blanket you can fold

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Pre-recorded classes, are available for 72 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will also be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

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Yoga 6 wk series ON*LINE £70
Single class £16
or any of your valid class credits
STATUS:CONFIRMED
SEQUENCE:0
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