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SUMMARY:Hatha B.K.S. 😇 | Pre-recorded
DTSTART;TZID=Europe/London:20241208T104500
DTEND;TZID=Europe/London:20241208T120000
LOCATION:Pre-recorded
DESCRIPTION: "strengthen, lengthen stabilise & repair" 

Hatha B.K.S. 😇 | Pre-recorded

A healthy, modified, safe series of yoga postures, adapted & accessible even to those who are or overly tight or in-flexible, returning from injury, illness or a long period of in-activity.  

Beginner friendly, and equally popular with those who are really fit & active, yet stiff, sore or injured.
Modified to look after "Backs, Knees, Shoulders"

B.K.S. our "best kept secret"

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Pre-recorded classes, are available for 72 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will also be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

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Yoga 6 wk series ON*LINE £70
Single class £16
or any of your valid class credits
STATUS:CONFIRMED
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