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SUMMARY:Pregnancy Yoga 💞 IN*STUDIO
DTSTART;TZID=Europe/London:20250105T104500
DTEND;TZID=Europe/London:20250105T115500
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: 💞 The aim of these intimate, small group classes is to empower you to listen to your changing body, and to guide you to feeling healthy, strong and supple as your pregnancy progresses. 

💞 Practicing simple, yet strengthening yoga postures, calming and centring pranayama (breath work) and guided meditation or deep relaxation. 

💞 Suitable from 12 weeks to birth + from 6 weeks postpartum (check first with yr Dr)

💞 Aiming to create space, promote strength, suppleness, positivity and wellbeing

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A series of 6 weekly sessions 

Winter 1 ❄️: Sun 05 Jan - 09 Feb 2025 [6 wks]
(no class half term 16 Feb)
Winter 2 ❄️: 23 Feb - 30 Mar 2025 [6 wks]

12 week term £150 valid 13 weeks as dated
6 week series £80 valid 6 weeks as dated

** ** ** ** ** ** ** ** ** ** ** ** **

When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.

Please ask your teacher for advice on an appropriate 💞 alternative class.
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