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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow
DTSTART;TZID=Europe/London:20190420T093000
DTEND;TZID=Europe/London:20190420T104000
LOCATION:4WPSG, Crnr Braemer & Balmoral Roads, Worcester Park, KT4 8SR
DESCRIPTION: An emphasis on "flowing & finding a practice with momentum". 

For those who've been practicing a while and want a more dynamic, challenging class. 

Expect to sweat before finishing with a proper relaxation.

"Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath"

Not for beginners, some experience helpful

Tailored for progression. 

4 WEEK CYCLE OF CLASSES
(30th March, 6th, 13th & 20th April)

** ** ** ** ** ** ** ** ** ** ** ** **

4 class cycle £45
Single class £15
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR