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SUMMARY:Hatha Yoga * May cycle
DTSTART;TZID=Europe/London:20190522T094500
DTEND;TZID=Europe/London:20190522T105500
LOCATION:St Mary's Church Hall, The Avenue, Worcester Park, KT4 7HL
DESCRIPTION: A fantastic mid-week "pick-me-up", perfect for those working from home or locally in & around Worcester Park!

With regular practice you will soon notice old aches and pains easing, you will become stronger, more supple and better at dealing with stress.

Leave feeling opened up, untangled, centred, grounded, with clarity of thought and calm focus!

Expect a compassionate, yet disciplined & nurturing way to practice yoga

Breath centred, alignment based Yoga. No complicated transitions.  "Expertise not required"

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A mixed abilities class, where you are encouraged to practice within your given capabilities and gently challenged to go beyond.  

BEGINNERS ARE VERY WELCOME in this friendly and warm group class and simpler/gentler variations will always be taught.

Those attending regularly and gaining more experience, will benefit from more advancing options that are also always offered. 



May cycle: 1st, 8th, 15th, 22nd 

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4 class cycle £45 (valid 4 weeks)
Single class £15

10 class pass £127 (valid 4 months)
STATUS:CONFIRMED
SEQUENCE:0
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